Personalized Coaching

Are you looking to expand your abilities beyond team training?

Are you tired of the same old race results?

Are you looking for the best coaches in Georgia?

Team Explosion has a wealth of elite award winning and certified coaches who can develop a personalized coaching plan designed to meet your needs and help you reach your athletic goals. After you have read through their bios contact us to set up a meeting with one to discuss your future success.

Anne Chrzanowski

Anne’s coaching abilities stem from a thorough understanding of swim technique and efficiency. As an All-American swimmer in college, she developed a feel for the water at a young age. If the swim discipline is where you lose your edge, Anne may be the right coach for you. But don’t think Anne is just a swim coach. As a USAT certified Level 2 coach, she has the knowledge and experience to push your bike and run capabilities to the limit. Although Anne knows firsthand how much time and dedication it takes to reach the pinnacle of Ironman racing, she spends the core of her time caring for her wonderful family. Anne’s daughter Nicole was a member and captain of the SE High Performance team.  Anne has also served as an assistant coach on the SE team for years.  Anne appreciates the importance of balance in your life. Whether you need a caring coach or a demanding one, Anne will keep you accountable and working toward your athletic goals in a safe and efficient manner.

Anne’s coaching certifications include:

  • USA Triathlon Level 2 Coach
  • USA Cycling – Level 3 Coach
  • ASCA Level 2 Swim Coach

Anne is also an award winning coach and coaches Youth Elite/Jr Elite athletes too:

  • USAT Head Coach of Team USA for Age Group World Championship 2015 in Chicago.
  • Winner of the USAT Jeff Jewel Spirit Award for 2013
  • Assistant Coach for the South East Junior Elite High Performance Team (2013-2016)
  • Coach of Cross Country & Track Team (distance runners) at Starr’s Mill High School (2009- present)
  • Community Coach Starr’s Mill High School Swim Team (2008-2013)

Personally she is married, a mother of two, a breast cancer survivor, Kona qualifier and finisher, along with other triathlon distances and a Boston Marathon qualifier and finisher as well.  Additional info on our coaches bio page.

$200/monthly – This includes use of Training Peaks, unlimited phone and email contact with her and a weekly customized training plan.

$175/monthly – This includes use of Training Peaks, unlimited email contact and monthly customized training plans.

$150/monthly – Youth Elite or Junior Elite athlete, use of Training Peaks, unlimited email contact and monthly customized training plans.

$150/monthly – Single sport coaching.  Example: marathon training plan

1 on 1 Coaching Session – $50 each session.  Example: swim lesson or bike handling session


Mandy Stanley

Mandy Stanley has been competing in bike racing and triathlons for nine years.  It is a family sport, as her son Matt, daughter Kira, and husband Steve all race.  She became a USAT Level 1 triathlon coach in 2013.  Formerly a professional ballerina, she has taught ballet and Pilates to teens for the past 25 years.  This made for a natural transition to coaching Youth and Junior athletes.  Later in 2013, Mandy completed her USAT Youth and Junior Coaching Certification.  She especially enjoys working with young athletes due to their deep dedication and love for the sport.  Mandy has coached a Youth Elite National Champion and a third place National Championship podium finisher. Among the elite athletes she’s coached, three have ranked top five in the nation. She has also helped with the Southeast Junior Triathlon Team for the past eight years.

Mandy and her family live in Acworth, Ga.  She continues to compete and is a member of the Multisport Explosion Elite Adult Team.

$175/monthly – Youth Elite(male and female) and Jr Elite(male only), Training peaks account, unlimited email contact, phone contact and weekly plans.


Kinsey Snell

Kinsey is a wife, mother, and coach. She is the head coach for Multisport Explosion Gwinnett and she also coaches the XC team at Loganville Christian Academy and assists with Track and Field. Her passion is sharing her love of triathlon and an active lifestyle with others.

  • Level 1 USAT Coaching Certification and Youth and Junior certification
  • Master’s degree, Kinesiology and Exercise Science
  • Level 1 USATF Certified Coach, pending test results February 2018
  • American College of Sports Medicine, Health Specialist
  • Multiple Ironman top 5 finishes
  • Multiple Ironman 70.3 World Championship qualifier
  • 3x Boston Marathon qualifier
  • Multiple USAT All American
  • 2009 Team USA World Championship qualifier, Duathlon
  • Multiple Age Group Nationals qualifications, 2007 – 2017
  • Head Coach of Multisport Explosion Gwinnett Youth team

$150/monthly – All distance athletes including Youth Elite and Junior Elite, Training Peaks account, unlimited email communication, phone contact, monthly plan.

$100/monthly – Run only Training plan, example – marathon training





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